LOCOMOTIVE SC INDOOR TRAINING SESSION 2

Locomotive SC is proud to offer a unique indoor training opportunity for our players for the months of January, February and March.

Trainings will be held at the new Bo Jackson Elite Sports Facility, 4696 Cosgray Road.

All sessions will be held on Wednesday evenings from 6:00 - 8:00 p.m.  

January 4, 11, 18, 25

February 1, 8, 15, 22

March 1, 8, 15, 22

All players will rotate to 3 stations for 40 minutes each:

Station A

Weight room training specific to soccer performance and agility.  This station will be run by the Bo Jackson professional staff.

Station B

Individual ball control drills/box training

Station C

Soccer skill development with small sided training